These are the most nutrient dense smoothies with youth preserving superfoods that help balance hormones, build muscle, burn fat and put the brakes on aging!
- How much protein do we really need?
- What are superfoods and which ones really affect my health?
- Which ingredients will give me the most anti-aging benefits?
- How do I make my smoothies richer without compromising on calories, fat and carbs?
- Which protein powder is best?
Answers to these questions and so many more anti-aging secrets are waiting for you. Here are just a few of my favorite recipes:
- I Feel Good-Night Smoothie – for improved sleep
- Chocolate Fountain of Youth – to burn fat and fight inflammation
- Re-Gene-Rating Matcha Latte – to reset genes to a youthful state
- Collagen Crazy Coconut Smoothie – for plumper firmer skin
- Peachy Keen Gut Smoothie – to populate the gut with good bacteria
- Mitochondria Blast Cappuccino Smoothie – for increased energy and fat metabolism
By downloading the smoothies you are automatically opting in to the Hack My Age emailing list. This way I can share lots of special information with you that you won’t find anywhere else. Plus it’s great to get a little closer in case you need anything. 🙂
