3 New DIY Tea Bag Beauty Hacks

3 New DIY Tea Bag Beauty Hacks

  As I went exploring the backstreets of Soho in Hong Kong and fell into a wellness event, I had the pleasure to meet Audrey, a cool Hong Konger with her own yoga and nutrition business. We hit it off right away and when I found out that she’s into DIY...
3 Best Techniques to Remove Body and Facial Hair

3 Best Techniques to Remove Body and Facial Hair

* It took me nearly 30 years to figure out that I can easily get rid of unwanted ugly hair on my arms, legs and bikini line almost (but not quite) permanently. If you’re over 40 years old and reading this now, you’re probably in the same boat as me and...
How to Choose the Right Beautician

How to Choose the Right Beautician

Living in a big metropolis like Hong Kong takes its toll on the skin, so getting a tune-up from a properly qualified aesthetician can work miracles to revive and rejuvenate. Since moving here I have been on the hunt for the right beautician who understands western...
Medical Aesthetics Advice From a True Professional

Medical Aesthetics Advice From a True Professional

Living in Hong Kong leads me to some very interesting places and I was fortunate enough to find Gillian at the Lauren Bramley Clinic by accident while searching for a podiatrist for my daughter. When I entered the clinic I was amazed to see that I had actually found a...
5 Tips for Youthful Skin

5 Tips for Youthful Skin

I hate to admit it, but for 20 years I had battled with adult acne. I tried every product, every remedy I could think of with mostly disappointing results. I have learned a lot in the process of rejuvenating my skin, which is the largest organ in your body, weighing...
The One-Day Body Cleanse

The One-Day Body Cleanse

Feeling terrible from a night of drinking and binge eating? Neither of these things is particularly healthy nor does it contribute to a longer and healthier lifespan, so it could be very helpful if you could ‘reset’ your body to the way it was before your big pig-out....