
HRT Timing Matters More Than You Think
If you’ve ever wondered whether hormone therapy helps or harms your heart… the answer is no longer a simple yes
LIVE MASTERCLASS: How to build stronger bones in midlife

If you’ve ever wondered whether hormone therapy helps or harms your heart… the answer is no longer a simple yes

What… the Menopause? Each week we spotlight an unexpected and frustrating symptom of menopause that no one warned you about.

Let’s start with something surprising: for years, many experts suspected that when you go through menopause could directly increase your

What… the Menopause? Each week we spotlight an unexpected and frustrating symptom of menopause that no one warned you about.

What… the Menopause? Each week we spotlight an unexpected and frustrating symptom of menopause that no one warned you about.

Menopause is often framed as an estrogen story. When women start experiencing hot flashes, poor sleep, mood swings, or low

What… the Menopause? Each week we spotlight an unexpected and frustrating symptom of menopause that no one warned you about.

Menopause is a life chapter often shrouded in silence, stigma, and misconceptions – but it doesn’t have to be. Gerontologist,

What… the Menopause? Each week we spotlight an unexpected and frustrating symptom of menopause that no one warned you about.

When midlife hits, it’s easy to laugh off a hot flash or a sleepless night as “just aging.” But what

What… the Menopause? Each week we spotlight an unexpected and frustrating symptom of menopause that no one warned you about.

In the study “Inflammation and insulin resistance partially mediate the relationship between age at menopause and depression in postmenopausal women,”