LIVE MASTERCLASS: How to build stronger bones in midlife
ABOUT DAVID HARRY STEWART David Harry Stewart is the founder of AGEIST magazine. He shares lessons learned on aging optimally
Our guest today is an educator. She is hugely popular on Instagram and has been featured in a ton of
Today’s guest is a real pleasure for me to have, because Joni Laiho and I have become Friends through a
Dr. Elizabeth Yurth is back again, and this time she is going to teach us the basics of mitochondria. A
It’s a real honor to have Simon Hill on the podcast today. He is plugging in all the way from
Today is an interesting discussion on sleep and how we can heal ourselves through the magic of sleep. But sometimes
Backlog Episode 2020. Life Coach Samantha Thomas explains the risks of emotional distress on an aging body and how to
Denise Boomkens is truly disrupting ageist stereotypes. You see her compassion, curiosity and drive to change the current view of
Backlog episode November 2020. Clinical nutritionist and Aussie Craig Burton shares his knowledge on inflammation and how it can age
ABOUT ANNETTE VERPILLOT Annette Verpillot is a posture specialist and the founder of Posturepro, a health company specialized in restoring
Backlog Episode 2020. Life Coach Samantha Thomas explains what self care actually means, how to incorporate it into our life
Today we learn what happens to our brains when we meditate, why there are some problems to meditation, how to
