Registered holistic nutritionist Sandy Kruse shares how chronic stress affects our thyroid health, how to identify thyroid dysfunction and then, what we can do about it.
Sandy is not your ordinary nutritionist. She is uniquely trained in that she’s studied many scientific fundamentals such as pathology, chemistry, anatomy plus a real deep dive into symptomatology, which totally comes in handy for our talk on thyroid issues today.
What also makes her really special is that she is trained in how the body, mind and spirit all connect, this is where the “holistic” comes in. She has been working for many years helping her clients, who are mostly over 40 years old, reach their health goals, which ranges from gut health, hormone balancing, lowering inflammation and thyroid health.
Today’s talk about thyroid and stress is particularly close to Sandy, because she has faced her own battle with thyroid cancer, which she also shares.
All advice in this podcast is for educational purposes only. See your own practitioner for what’s right for you.
FOLLOW SANDY KRUSE
Private Facebook For Women 40+ : Sandy K Nutrition Health & Lifestyle Queen
Tik Tok: @sandyknutrition
FOLLOW HACK MY AGE
Website: Hack My Age
Clubhouse: Zora Benhamou (Club: Biohacking Women 50+)
Apple Podcast : Hack My Age
Patreon: Hack My Age – Become part of the VIP age defying community!
Hack My Age Newsletter for all the upcoming podcast interviews where you can sit in on the live call in a Zoom webinar.
This podcast is edited by @JonathanJK
This blog post is edited by Alison Copywriting
Thank you all for your support and if it’s not too much to ask, please leave a review (both a star and a written review) on Apple Podcasts. It is a small gesture that makes a big impact for me and helps others find great speakers like Sandy!