Energy Reboot Program

A biohacking program for women who want more energy during peri-and post-menopause!

Menopause doesn´t have to mean low energy. Say goodbye to fatigue with our program.

Are you a menopausal woman struggling with low energy levels?

Do you feel tired and sluggish, and find it difficult to maintain a healthy and active lifestyle?

Often we don’t know the root cause of fatigue, and we think taking more supplements is the solution. This couldn’t be more wrong. The Energy Reboot program is designed specifically for peri- and post-menopausal women struggling with low energy levels.

This program will help guide you down a path towards finding the root cause of the problem, recharge your mitochondrial function and remove toxicity from your life that may be robbing you of your energy. Expect science and practical hacks that you can implement right away and begin to feel more vibrant and alive.

ZJumping

When you take our program expect:

Say goodbye to fatigue!

Curriculum

Week 1

Lesson objective: Students will learn the basics of our energy system and how it works

Topics covered:

  • What is biohacking
  • Understanding how the body creates energy
  • The role NAD has in energy production
  • The importance of optimizing our cells
  • The dangers of artificial energy production
  • Motivation with Esther Adan

Lesson objective: Students will learn the systematic approach to unraveling the root cause of their fatigue and building new energy

Topics covered:

  • Finding the motivation to hack your energy
  • How to find the root cause of fatigue
  • The importance of removing and managing probable causes of fatigue
  • Understanding how to build a new foundation for optimal energy production
  • Creating a self-assessment to analyze the effects of each biohack

Week 2

Lesson objective: Students will learn some of the root causes of fatigue to start their investigation.

Topics covered: 

  • Understanding mitochondrial fatigue vs adrenal fatigue
  • Identifying toxins in your environment that may contribute to fatigue (people, food, medication, environment, stress, unhealthy routines)
  • How to create habits to remove toxins

Lesson objective: Students will learn how to manage chronic issues in their health that are harder or impossible to remove

Topics covered: 

  • Managing chronic diseases
  • Why we need to support the immune system
  • The importance of understanding your gut
  • What is menopause, really?
  • The role hormones play in our energy system
  • How to create a plan to test for particular health issues
  • Hormone testing with Dr. Elizabeth Yurth

Week 3

Lesson objective: Students will learn how to create a plan of action for a strong sustainable foundation.

Topics covered: 

  • The importance of identifying purpose in life
  • How to clearly define who you are and what you want
  • Creating connection and intimacy
  • Learning functional breathing and controling the stress response
  • The most effective exercise to improve mitochondria for energy
  • How and why we optimize sleep
  • Understanding nutrition, food timing and combining
  • Sex and intimacy with Susan Bratton
  • Optimal nutrition with Nathalie Niddam

Week 4

Lesson objective: Students will learn more advanced biohacking techniques and recommendations to add to a strong foundation

Topics covered: 

  • How to use music to wind up and down
  • Exploring natural hormonal balance and bioidentical hormone support
  • Simple techniques to activate autophagy 
  • Exploring fasting do’s and don’ts
  • The power of grounding
  • Red light therapy
  • Introduction to cold exposure 
  • Clearing the confusion on supplements
  • Sleep optimization with Mollie Eastman
  • Harnessing the power of light with Dr. Zulia Frost

Our program includes:

  • 4 Weeks of science-packed knowledge and activities ($800 value)

  • 70+ step-by-step guided videos (Only 1 – 2 hours commitment each week)

  • Weekly 1 hour live Zoom Q & A sessions for Zora to guide you on your energy reboot journey ($800 value)

  • Private Whatsapp chat group and 24/7 direct access to Zora to keep you accountable (Priceless)
  • Easy homework to keep you motivated and on track

  • Practical cheat sheets to refer to when needed

  • Access to our global Biohacking Menopause Facebook community, where you may interact with other Queenagers who share their menopause experiences 24/7 ($200 value)

  • 400 page Eating for Longevity cookbook and meal planner ($100 value)
  • 3 breathwork sessions to learn functional breathing ($100 value)
  • Certificate of completion

  • Post program follow up session ($100)
  • Special offers on products that may support your energy reboot ($100s of dollars!)

  • TOTAL VALUE $2100! You pay only $495 

ENERGY REBOOT PROGRAM

About Zora

I am a gerontologist and digital nomad. I look at the biological, sociological and psychological perspectives of aging across the lifespan around the globe. I am also a 53- year-old biohacker helping women going through menopause change their physiology & health outcomes with evidence based science and technology coupled with ancient wisdom.

Special Guests

NATHALIE NIDDAM

Nutrition

DR. ELIZABETH YURTH

Hormones

MOLLIE EASTMAN

Sleep

SUSAN BRATTON

Sex

ESTHER ADAN

Motivation

DR. ZULIA FROST

Light

Calendar

March 11 – April 8, 2024

Sundays at 12:00 am EST - Eastern Standard Time (New York) – Course Modules Open Up

Fridays from 11:00 am to 12:00 pm EST – Live Q & A with Zora

Testimonials

Hear what our past students have to say about the Menopause Energy Reboot experience

FAQs

Each cohort starts together on the 1st of the month and the program lasts 4 weeks until the 28th of the month.

Participants can start reading the new lessons on Sundays from 12:00 am. Each module has between 10 – 20 videos of 5 – 30 min each. Take notes during your lecture.

Send your questions in advance to  Zora for her to answer during the Q&A, which are held on Sundays.

Questions may also be asked live on the spot, but it is best to send them in advance for the best use of time and respect for the other participants.

Each module includes pdf cheat sheets and homework to keep you informed, on track, and monitor your progress.

Yes, but don’t be scared. It won’t take you long and it is necessary to keep you motivated and help you progress.

Each week is between 1 – 2 hours of content. You will also have1 hour of live Q & A opportunities with me. If you cannot attend the live Q & A  sessions, you will receive the recorded Zoom session to replay at your convenience.

You will have access for a lifetime, however I recommend you download the supplemental material for easy access from your computer.

You will receive a recording of the Zoom call to replay at your convenience. We encourage you to send in your questions beforehand.

There is a money-back guarantee within the first 7 days of the program.

Shoot me an email to zora@hackmyage.com.

This program is valued at $2100
It's now yours for only $495!