Today we have a very special guest who is actually a celebrity! Maybe you’ll recognize his voice as a presenter on Sky Sports in the UK.
But today, he is putting on his biohacker hat and share with us “How to stop feeling like shit” and put the energy back into our batteries. He wrote the book on it. It’s called “When life is a bit meh…you need energy”.
ABOUT TONY WRIGHTON
Tony wrote a book on energy, because he needed it for himself after he got really ill while on holiday in the Philippines. He promised himself that if he could hack his health and energy, he would share it with the world in a podcast.
And that’s what he did. You’ve got to listen to Tony’s podcast Zestology. It’s amazing. Over the last 6 years he has interviewed nearly everyone worth knowing in health, medicine, science and wellness from all around the world. Like Ben Greenfield, Dave Asprey, Aubrey de Gray and Wim Hof to name just a few.
The main purpose of his podcast is to help you find more energy, vitality and motivation in life. I have learned so many great health tips from him, found out about cool new biohacking gadgets and even supplements I never heard of before.
I love Tony’s honesty in his biohacking experiments and really appreciate how he shares when things go wrong too. It’s not only rainbows and unicorns in the biohacking sphere.
Although people may know about Tony’s TV day job, they may not know that he wrote 3 other books before this new one. They’re all about NLP. He’s a master practitioner himself in Neuro-linguistic Programming, which he explains to us today.
And one last thing you may not know about Tony. He is histamine intolerant and has created a whole website around it called HistamineIntolerance.net and hacked this as well.
FOLLOW TONY WRIGHTON
Instagram: Tony Wrighton
Facebook: @tonywrighton
Twitter: @tonywrighton
Podcast: Zestology
Website: Tony Wrighton
Website: Histamine Intolerance
When Life Is A Bit Meh…You Need Energy book
Interview with Dr. Tina Peers on histamine and long covid
FOLLOW HACK MY AGE
Website: Hack My Age
Instagram: @hackmyage
Facebook: @hackmyage
Clubhouse: Zora Benhamou (Club: Biohacking Women 50+)
Apple Podcast : Hack My Age
Email: zora@hackmyage.com
VIP Group: Hack My Age – Become part of the VIP age defying community!
This podcast is edited by @JonathanJK
This blog post is edited by Alison Copywriting
HELP US GROW
Standing out in the crowd of podcasts is a very hard thing. The only way to really grow is to have lots of reviews.
If you enjoy the Hack My Age podcast, please help us grow by leaving a review on Apple podcast so that the voice of women over 50 can be heard.Click here to watch the 60 second video on how to leave your review or give a star rating. Scrub to minute 0:30 and just watch the last 30 seconds.
Thank you all for your support!
Today we have a very special guest who is actually a celebrity! Maybe you’ll recognize his voice as a presenter on Sky Sports in the UK.
But today, he is putting on his biohacker hat and share with us “How to stop feeling like shit” and put the energy back into our batteries. He wrote the book on it. It’s called “When life is a bit meh…you need energy”.
ABOUT TONY WRIGHTON
Tony wrote a book on energy, because he needed it for himself after he got really ill while on holiday in the Philippines. He promised himself that if he could hack his health and energy, he would share it with the world in a podcast.
And that’s what he did. You’ve got to listen to Tony’s podcast Zestology. It’s amazing. Over the last 6 years he has interviewed nearly everyone worth knowing in health, medicine, science and wellness from all around the world. Like Ben Greenfield, Dave Asprey, Aubrey de Gray and Wim Hof to name just a few.
The main purpose of his podcast is to help you find more energy, vitality and motivation in life. I have learned so many great health tips from him, found out about cool new biohacking gadgets and even supplements I never heard of before.
I love Tony’s honesty in his biohacking experiments and really appreciate how he shares when things go wrong too. It’s not only rainbows and unicorns in the biohacking sphere.
Although people may know about Tony’s TV day job, they may not know that he wrote 3 other books before this new one. They’re all about NLP. He’s a master practitioner himself in Neuro-linguistic Programming, which he explains to us today.
And one last thing you may not know about Tony. He is histamine intolerant and has created a whole website around it called HistamineIntolerance.net and hacked this as well.
FOLLOW TONY WRIGHTON
Instagram: Tony Wrighton
Facebook: @tonywrighton
Twitter: @tonywrighton
Podcast: Zestology
Website: Tony Wrighton
Website: Histamine Intolerance
NLP book
Stop Scrolling Book: https://amzn.to/3Anh1vx
FOLLOW HACK MY AGE
Website: Hack My Age
Instagram: @hackmyage
Facebook: @hackmyage
Clubhouse: Zora Benhamou (Club: Biohacking Women 50+)
Apple Podcast : Hack My Age
Email: zora@hackmyage.com
VIP Group: Hack My Age – Become part of the VIP age defying community!
This podcast is edited by @JonathanJK
This blog post is edited by Alison Copywriting
HELP US GROW
Standing out in the crowd of podcasts is a very hard thing. The only way to really grow is to have lots of reviews.
If you enjoy the Hack My Age podcast, please help us grow by leaving a review on Apple podcast so that the voice of women over 50 can be heard.
Click here to watch the 60 second video on how to leave your review or give a star rating. Scrub to minute 0:30 and just watch the last 30 seconds.
Thank you all for your support!
Today we have a very special guest who is actually a celebrity! Maybe you’ll recognize his voice as a presenter on Sky Sports in the UK.
But today, he is putting on his biohacker hat and share with us “How to stop feeling like shit” and put the energy back into our batteries. He wrote the book on it. It’s called “When life is a bit meh…you need energy”.
ABOUT TONY WRIGHTON
Tony wrote a book on energy, because he needed it for himself after he got really ill while on holiday in the Philippines. He promised himself that if he could hack his health and energy, he would share it with the world in a podcast.
And that’s what he did. You’ve got to listen to Tony’s podcast Zestology. It’s amazing. Over the last 6 years he has interviewed nearly everyone worth knowing in health, medicine, science and wellness from all around the world. Like Ben Greenfield, Dave Asprey, Aubrey de Gray and Wim Hof to name just a few.
The main purpose of his podcast is to help you find more energy, vitality and motivation in life. I have learned so many great health tips from him, found out about cool new biohacking gadgets and even supplements I never heard of before.
I love Tony’s honesty in his biohacking experiments and really appreciate how he shares when things go wrong too. It’s not only rainbows and unicorns in the biohacking sphere.
Although people may know about Tony’s TV day job, they may not know that he wrote 3 other books before this new one. They’re all about NLP. He’s a master practitioner himself in Neuro-linguistic Programming, which he explains to us today.
And one last thing you may not know about Tony. He is histamine intolerant and has created a whole website around it called HistamineIntolerance.net and hacked this as well.
FOLLOW TONY WRIGHTON
Instagram: Tony Wrighton
Facebook: @tonywrighton
Twitter: @tonywrighton
Podcast: Zestology
Website: Tony Wrighton
Website: Histamine Intolerance
NLP book
Stop Scrolling Book: https://amzn.to/3Anh1vx
FOLLOW HACK MY AGE
Website: Hack My Age
Instagram: @hackmyage
Facebook: @hackmyage
Clubhouse: Zora Benhamou (Club: Biohacking Women 50+)
Apple Podcast : Hack My Age
Email: zora@hackmyage.com
VIP Group: Hack My Age – Become part of the VIP age defying community!
This podcast is edited by @JonathanJK
This blog post is edited by Alison Copywriting
HELP US GROW
Standing out in the crowd of podcasts is a very hard thing. The only way to really grow is to have lots of reviews.
If you enjoy the Hack My Age podcast, please help us grow by leaving a review on Apple podcast so that the voice of women over 50 can be heard.
Click here to watch the 60 second video on how to leave your review or give a star rating. Scrub to minute 0:30 and just watch the last 30 seconds.
Thank you all for your support!