LIVE MASTERCLASS: How to build stronger bones in midlife
Do you feel like your body is changing, but no one ever explained why? You suspect perimenopause, but you’re not sure, because you know nothing about it.
We cover:
Why most women are completely unprepared for menopause
The key hormones driving your symptoms (and when they start declining)
The real definition of menopause and when it happens
The stages of perimenopause and what changes to expect
The silent health risks that show up after menopause
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Standing out in the crowd of podcasts is a very hard thing. The only way to really grow is to have lots of reviews.
If you enjoy the Hack My Age podcast, please help us grow by leaving a review on Apple podcast so that the voice of women over 50 can be heard.Click here to watch the 60 second video on how to leave your review or give a star rating. Scrub to minute 0:30 and just watch the last 30 seconds.
Thank you all for your support!