New Ways To Biohack Stress, Tried and True Gadgets & Techniques You Never Heard of Before – Leslie Kenny

Today Leslie Kenny is giving valuable insight into ways women over 50 can hack their stress when they just can’t meditate.

Not everyone can sit still for 30 minutes, some get even more stressed with meditation and yoga and there are plenty of other ways we can calm down, relax and get into our parasympathic rest and digest mode.

As a health coach, Leslie has tried it all and gives us her best tips and insights into the many gadgets out there.


Leslie Kenny is a biohacker, certified health coach, patient advocate, Harvard & Berkley graduate, sexologist and founder of Oxford Healthspan, a nutraceutical company promoting a healthier, longer life for everyone.

Leslie is paving the way in the biohacking space with her knowledge, experience and love of science.

I am so fortunate to have her in my life and very grateful she have taken the time to share her knowledge with us today.


Instagram: @lesliesnewprime

Twitter: @ridgepath

YouTube: Leslie’s New Prime

Clubhouse: @lesliekenny


Website: Hack My Age

Instagram: @hackmyage

Facebook: @hackmyage

Clubhouse: Zora Benhamou (Club: Biohacking Women 50+)

Apple Podcast : Hack My Age


Patreon: Hack My Age – Become part of the VIP age defying community!

Hack My Age Newsletter for all the upcoming podcast interviews where you can sit in on the live call in a Zoom webinar.

This podcast is edited by @JonathanJK

This blog post is edited by Alison Copywriting


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