Superwoman Hacks, Training Older Adults & Burn The Muffin Top – Andrea Iwanejko

Highly certified fitness instructor and sport nutrition coach Andrea Iwanejko gives practical tips on how older adults, particularly women, can burn the fat while maintaining muscle mass and strength into our 80s and 90s without risk and bypass frailty.


In 2018 Andrea was the Men’s Physique Overall Winner at WNBF (World Natural Bodybuilding Federation) HERCULES

NASM Certified as a Personal Trainer – Performance Enhancement Specialist – Women’s Fitness Specialist

CHFI (Clean Health Fitness Institute) Performance Nutrition Coach Level 1

CHFI Strength System International Coach Level 1

NSPA (National Sports Performance Association)  Certified Weightlifting Performance Coach – Certified Sports Nutrition Coach – Program Design Specialist

Precision Nutrition Level 1 coach

EXOS Energy Systems Development Specialist

POLIQUIN GROUP Periodization and Program Design Specialized

Is he qualified enough? He certainly has invested a lot of time and money in his education and is now practicing with his fitness clients.


Website: DKO Fitness Experience

Instagram: @dkofitnessexperience

Twitter: @AndreaIwanejko

LinkedIn: @andrea-iwanejko

Facebook: @andrea.drew.14


Website: Hack My Age

Instagram: @hackmyage

Facebook: @hackmyage

Clubhouse: Zora Benhamou (Club: Biohacking Women 50+)

Apple Podcast : Hack My Age


Patreon: Hack My Age – Become part of the VIP age defying community!

Hack My Age Newsletter for all the upcoming podcast interviews where you can sit in on the live call in a Zoom webinar.

This podcast is edited by @JonathanJK

This blog post is edited by Alison Copywriting


Standing out in the crowd of podcasts is a very hard thing. The only way to really grow is to have lots of reviews. 

If you enjoy the Hack My Age podcast, please help us grow by leaving a review on Apple podcast so that the voice of women over 50 can be heard.
Click here to watch the 60 second video on how to leave your review or give a star rating. Scrub to minute 0:30 and just watch the last 30 seconds.

Thank you all for your support!

Leave your comment


fifteen − twelve =