Superwoman Hacks, Training Older Adults & Burn The Muffin Top – Andrea Iwanejko

Highly certified fitness instructor and sport nutrition coach Andrea Iwanejko gives practical tips on how older adults, particularly women, can burn the fat while maintaining muscle mass and strength into our 80s and 90s without risk and bypass frailty.

ABOUT ANDREA IWANEJKO

In 2018 Andrea was the Men’s Physique Overall Winner at WNBF (World Natural Bodybuilding Federation) HERCULES

NASM Certified as a Personal Trainer – Performance Enhancement Specialist – Women’s Fitness Specialist

CHFI (Clean Health Fitness Institute) Performance Nutrition Coach Level 1

CHFI Strength System International Coach Level 1

NSPA (National Sports Performance Association)  Certified Weightlifting Performance Coach – Certified Sports Nutrition Coach – Program Design Specialist

Precision Nutrition Level 1 coach

EXOS Energy Systems Development Specialist

POLIQUIN GROUP Periodization and Program Design Specialized

Is he qualified enough? He certainly has invested a lot of time and money in his education and is now practicing with his fitness clients.

FOLLOW ANDREA IWANEJKO

Website: DKO Fitness Experience

Instagram: @dkofitnessexperience

Twitter: @AndreaIwanejko

LinkedIn: @andrea-iwanejko

Facebook: @andrea.drew.14

FOLLOW HACK MY AGE

Website: Hack My Age

Instagram: @hackmyage

Facebook: @hackmyage

Clubhouse: Zora Benhamou (Club: Biohacking Women 50+)

Apple Podcast : Hack My Age

Email: zora@hackmyage.com

Patreon: Hack My Age – Become part of the VIP age defying community!

Hack My Age Newsletter for all the upcoming podcast interviews where you can sit in on the live call in a Zoom webinar.

This podcast is edited by @JonathanJK

This blog post is edited by Alison Copywriting

HELP US GROW

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If you enjoy the Hack My Age podcast, please help us grow by leaving a review on Apple podcast so that the voice of women over 50 can be heard.
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