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Youth Preserving Benefits of Fermented Foods

February 20, 2017

Youth Preserving Benefits of Fermented Foods

I have only recently discovered a newfound love of fermented foods and am excited to hear that the global trend for eating them as well as the increased focus on their incredible health benefits has been growing steadily in recent years. Of course, fermented foods are nothing new, and the Neolithic tradition of fermentation was originally…

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Filed Under: EAT Tagged With: anti aging, Antioxidants, bacteria, enzymes, Fermented, Kimchi, Kombucha, lacto-fermentation, microflora, Pickles, Probiotic, Sauerkraut, skin, toxins, yogurt

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Discover inspiring insights about youth preservation and find solutions adapted to your own life… Read More

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