How To Sail Through Menopause And Get To Next Level Fitness – Author & Athlete Selene Yeager
I rarely have guests come on for a round two, but there was no way I could not invite Selene Yeager on again to tell us about...
Badass & Fast After 50, Maintaining Energy, Fitness and Body Composition through menopause – Selene Yeager
My guest today will not only inspire you herself, but she has a whole tribe behind her of inspirational older women who are s...