Kitchen Detox Hong Kong

Kitchen Detox Hong Kong

Calling all Hong Kong friends! I am back in town November 6th from 6:30pm to 8:00pm at SpiceBox Organics and ready to share the latest updates on how to detoxify your kitchen. Some like to declutter their office for a clearer head, I like to declutter my kitchen for a...
INSPIRE WELLNESS: Reboot Your Health and Reverse Aging

INSPIRE WELLNESS: Reboot Your Health and Reverse Aging

  This is an event you do not want to miss. Reserve your spot now, because the first session was SOLD OUT! I had a dream in Hong Kong to put together a series of events highlighting the 5 + 1 pillars of aging with experts in the health and wellness industry and...
Nutrition Bootcamp January 13th

Nutrition Bootcamp January 13th

The holidays are now behind us and we had our fill of company parties, holiday dinners and overindulging during the Christmas season. Some of us are now struggling to get back on the health track. Do you have a plan? Will things be different this year than last? Have...