Do you have a pile of DNA files, lab results, or hormone panels floating around your computer—or worse, stuffed into a drawer?
If you’re taking hormone therapy, thyroid medication, or trying to optimize your blood sugar, you need a smarter way to track your data.
That’s why I invited Joe Cohen, founder of SelfDecode, to show you how easy it can be to organize and interpret your health info with powerful, AI-driven tools.
We cover:
What lab tests midlife women should prioritize (beyond the basics)
Why keeping your files in one place can help uncover patterns and root causes
The tests that reveal how well you detox—and how this impacts your hormones
How I’ve tracked my own data over 6+ years as a digital nomad
Other platforms like Inside Tracker and QuestHealth—what you should know
Joe Cohen is not a doctor—but he’s a trusted names in genetics-based health optimization. As founder and CEO of SelfDecode, Joe helps thousands of people worldwide get personalized health recommendations based on DNA, lab results, and lifestyle data. After battling chronic health issues for years with little help from conventional medicine, Joe turned to biohacking, genetics, and self-experimentation. The result? A radically transformed life—and a platform that empowers others to do the same.
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