Dr. Richard Johnson is back for more! Today we talk about unexplained weight gain, the fat switch, uric acid, the truth on agave and so much more.
Some of you have already read his first book, “The Fat Switch”, which he published in 2012 and now our honored guest Dr. Richard Johnson has another book out called “Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent–and Reverse–It” which was released last February 2022.
I was blown away with his first book and I am really excited to talk with him about his new book, because he has some exciting new information from his research to share with us.
ABOUT DR. RICHARD JOHNSON
Dr. Richard Johnson works at the University of Colorado in Denver as a Professor of Medicine. He’s been keeping super busy these last 25 years not only as a professor, but also both a practicing physician AND clinical scientist.
He studies…nothing else, but our favorite drug…sugar. He is super well known in the medical circles for his research into obesity and diabetes.
He found out exactly HOW sugar causes obesity and how our bodies can actually make fructose from other foods. He also found out that a by-product of fructose metabolism called uric acid plays a huge role in metabolic syndrome.
The National Institute of Health has been funding his research since the 80s, so he’s been doing this for…quite.. a while. He’s a member of the American Society for Clinical Investigation and has published over, get this, 700 papers, lectured in over 45 countries, and is a highly cited scientist.
Just Pubmed him. You’ll be blown away. So I think we are speaking with someone who is highly highly qualified to talk about this topic.
Order the book, which is now a winner of the award: 2022 NATIONAL INDIE EXCELLENCE AWARDS FINALIST — HEALTH: GENERAL
“Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent and Reverse It” on Amazon
FOLLOW DR. RICHARD JOHNSON
Website: Dr Richard Johnson
Books: Dr Richard Johnson’s books
FOLLOW HACK MY AGE
Website: Hack My Age
Clubhouse: Zora Benhamou (Club: Biohacking Women 50+)
Apple Podcast : Hack My Age
Patreon: Hack My Age – Become part of the VIP age defying community!
Hack My Age Newsletter for all the upcoming podcast interviews where you can sit in on the live call in a Zoom webinar.
This podcast is edited by @JonathanJK
This blog post is edited by Alison Copywriting
HELP US GROW
Standing out in the crowd of podcasts is a very hard thing. The only way to really grow is to have lots of reviews.
If you enjoy the Hack My Age podcast, please help us grow by leaving a review on Apple podcast so that the voice of women over 50 can be heard.
Click here to watch the 60 second video on how to leave your review or give a star rating. Scrub to minute 0:30 and just watch the last 30 seconds.
Thank you all for your support!