by Zora Benhamou | Feb 25, 2017 | LEARN, MOVE
Getting out of bed can be a struggle (but not for me, anymore :)) . Sometimes, the allure of staying in all day can be greater than the urgency of waking up on time, and while it’s been suggested that you may be genetically programmed to be a morning person,...
by Zora Benhamou | Feb 21, 2017 | BEAUTIFY
During my last trip to the emmanuel f. hair salon and spa in Hong Kong I learned so much not only about my hair, but about different types of hair from head stylist and owner Emmanuel Faipoux. At only 26 years old, Emanuel was already a manager and artistic...
by Zora Benhamou | Feb 20, 2017 | EAT
I have only recently discovered a newfound love of fermented foods and am excited to hear that the global trend for eating them as well as the increased focus on their incredible health benefits has been growing steadily in recent years. Of course, fermented...
by Zora Benhamou | Feb 15, 2017 | BEAUTIFY
Whether you’re a professional or an amateur, makeup is a lifelong learning experience, and you’ll make mistakes along the way. However, some of these mistakes never end up being corrected and they evolve into bad habits. Let’s look at some of the most familiar...
by Zora Benhamou | Feb 13, 2017 | SLEEP
The layout of modern workplaces usually sees people sat at desks for the majority of the day. Hectic, busy schedules, coupled with slouched sitting positions detrimental to correct posture, means a build-up of tension. This stress is carried around with us in our...
