Morning Motivation – 3 Things I do to Spring out of Bed
Getting out of bed can be a struggle (but not for me, anymore :)) . Sometimes, the allure of staying in all day can be grea...
The 1 Tip not to Miss for African and Asian Hair
During my last trip to the emmanuel f. hair salon and spa in Hong Kong I learned so much not only a...
Youth Preserving Benefits of Fermented Foods
I have only recently discovered a newfound love of fermented foods and am excited to hear that the global trend for eating ...
Makeup Mistakes And Habits To Break
Whether you’re a professional or an amateur, makeup is a lifelong learning experience, and you’ll make mistakes along the w...
5 Stress-busting Bedtime Stretches for Perfect Sleep
The layout of modern workplaces usually sees people sat at desks for the majority of the day. Hectic, busy schedules, coupl...
Glutathione – The Most Important Antioxidant
In a separate article taking an overall look at free radicals, oxidization and antioxidants, I mentioned a s...
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