by Zora Benhamou | May 31, 2021 | Featured Podcast, Podcast
Today Dr. Nichola Conlon explains the truth on NAD – a molecule found in the human body that regulates aging. She explains why it declines with age and how activating NAD can clean up our bodies to give us more energy. ABOUT DR. CONLON Dr. Conlon is an...
by Zora Benhamou | May 29, 2021 | Podcast
Welcome to the Hack My Age podcast interview with sports medicine doctor Guillermo Recatero. Today we will be talking about how to stop arthritic pain and the degeneration of our joints and tissues through new minimally invasive methods like PRP and other regenerative...
by Zora Benhamou | May 29, 2021 | Podcast
Today we meet Dr. Chris Gaviglio who shares with us the science behind blood flow restriction (BFR) and how it can help us get stronger and fitter with less weight in less time…even when we are injured. Plus, there are some cool anti-aging benefits too. ABOUT...
by Zora Benhamou | May 16, 2021 | Podcast
This podcast episode covers the topic of sex, sexuality and older adults. Can we disrupt the stereotype that “old people” don’t have sex, intimacy or any fun in this arena? Can we make this taboo topic more open? Can a healthy sex life bring us more energy and live...
by Zora Benhamou | May 16, 2021 | Featured Podcast, Podcast
Biohackers Leslie Kenny and Amy Lamotte share the latest research about a new longevity super agent called spermidine. This clinical nutritionist, researcher and health coach explain everything you need to know about spermidine, autophagy, if it comes from...
