by Zora Benhamou | Oct 28, 2021 | Podcast
Clinical Nutritionist Amy Lamotte explains how to do research when trying to hack your health. She gives great tips on how to analyze data and understand studies in order to not be fooled by a “poor” study. ABOUT AMY LAMOTTE Amy Lamotte is the Managing...
by Zora Benhamou | Oct 28, 2021 | Featured Podcast, Podcast
Today’s guest is back for a second time on the show and she is one of my favorite guests. She is a regenerative and anti-aging doctor who has a whole list of qualifications and she’s one of the most well-trained doctors on hormones. She’s incredibly intelligent...
by Zora Benhamou | Oct 27, 2021 | Podcast
This is Part 2 in a series covering supplements with holistic nutritionist Melanie Murphy. Do supplements really work or are they just snake oil? Melanie covers all the basics of supplementation Do’s and Don’ts, who needs them, who doesn’t, how to...
by Zora Benhamou | Oct 27, 2021 | Podcast
Today we are talking about supplements with holistic nutritionist Melanie Murphy. Do supplements really work or are they just snake oil? Melanie covers all the basics of supplementation Do’s and Don’ts, who needs them, who doesn’t, how to measure...
by Zora Benhamou | Oct 26, 2021 | Featured Podcast, Podcast
Today’s guest is Dr. Dale Bredesen – an expert in neurodegenerative diseases, particularly Alzheimer’s disease. He wrote a groundbreaking book and New York Times bestseller that you probably have already heard of : The End of Alzheimer’s (2017) and...
Discover inspiring insights about youth preservation and find solutions adapted to your own life… 
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