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Women in Menopause, Fighting Fatigue & The Problem with NAD Boosters – Dr. Nichola Conlon

Women in Menopause, Fighting Fatigue & The Problem with NAD Boosters – Dr. Nichola Conlon

by Zora Benhamou | May 24, 2022 | Podcast

Today we clear up some confusion on Nicotinamide Adenine Dinucleotide (NAD) and NAD boosters with Dr. Nichola Conlon. NAD is a molecule we have in our bodies that can regulate aging. We lose it as we age and that’s one of the reasons we get tired. Nichola is going to...
Keeping Women Mobile and Agile With Age – Julie Angel, PhD Parkour

Keeping Women Mobile and Agile With Age – Julie Angel, PhD Parkour

by Zora Benhamou | May 24, 2022 | Podcast

Julie Angel is a movement coach, an artist, a filmmaker and an author. She is the first person in the world to have a Ph.D in parkour. If you don’t know what that is, we’ll explain it later. Because she fell in love with parkour, she also learned to move with grace...

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