Energy Reboot Program

A biohacking program for women who want more energy during peri-and post-menopause!

Menopause doesn´t have to mean low energy. Say goodbye to fatigue with our program.

Are you a menopausal woman struggling with low energy levels?

Do you feel tired and sluggish, and find it difficult to maintain a healthy and active lifestyle?

Often we don’t know the root cause of fatigue, and we think taking more supplements is the solution. This couldn’t be more wrong. The Energy Reboot program is designed specifically for peri- and post-menopausal women struggling with low energy levels.

This program will help guide you down a path towards finding the root cause of the problem, recharge your mitochondrial function and remove toxicity from your life that may be robbing you of your energy. Expect science and practical hacks that you can implement right away and begin to feel more vibrant and alive.

Sign me up now!
ZJumping

When you take our program expect:

  • Improved relationships – You finally have the energy to spend time with your loved ones without constantly feeling tired.
  • Weight loss – You love your body once again and feel confident wearing your favorite clothes and looking good naked.
  • Effective stress management – Reduce stress with breathing techniques and make time for activities that bring you joy.
  • Better sleep – You wake up feeling fresh every day and can now do everything you’ve always wanted to be doing.
  • Understand hormones – You learn all you need to know about hormone therapy and alternatives to HRT
  • Understand menopause - You learn what to expect in menopause and how it all affects your energy levels

Say goodbye to fatigue!

Register now

Curriculum

Week 1

Lesson objective: Students will learn the basics of our energy system and how it works

Topics covered:

  • What is biohacking
  • Understanding how the body creates energy
  • The role NAD has in energy production
  • The importance of optimizing our cells
  • The dangers of artificial energy production
  • Motivation with Esther Adan

Lesson objective: Students will learn the systematic approach to unraveling the root cause of their fatigue and building new energy

Topics covered:

  • Finding the motivation to hack your energy
  • How to find the root cause of fatigue
  • The importance of removing and managing probable causes of fatigue
  • Understanding how to build a new foundation for optimal energy production
  • Creating a self-assessment to analyze the effects of each biohack

Week 2

Lesson objective: Students will learn some of the root causes of fatigue to start their investigation.

Topics covered: 

  • Understanding mitochondrial fatigue vs adrenal fatigue
  • Identifying toxins in your environment that may contribute to fatigue (people, food, medication, environment, stress, unhealthy routines)
  • How to create habits to remove toxins

Lesson objective: Students will learn how to manage chronic issues in their health that are harder or impossible to remove

Topics covered: 

  • Managing chronic diseases
  • Why we need to support the immune system
  • The importance of understanding your gut
  • What is menopause, really?
  • The role hormones play in our energy system
  • How to create a plan to test for particular health issues
  • Hormone testing with Dr. Elizabeth Yurth

Week 3

Lesson objective: Students will learn how to create a plan of action for a strong sustainable foundation.

Topics covered: 

  • The importance of identifying purpose in life
  • How to clearly define who you are and what you want
  • Creating connection and intimacy
  • Learning functional breathing and controling the stress response
  • The most effective exercise to improve mitochondria for energy
  • How and why we optimize sleep
  • Understanding nutrition, food timing and combining
  • Sex and intimacy with Susan Bratton
  • Optimal nutrition with Nathalie Niddam

Week 4

Lesson objective: Students will learn more advanced biohacking techniques and recommendations to add to a strong foundation

Topics covered: 

  • How to use music to wind up and down
  • Exploring natural hormonal balance and bioidentical hormone support
  • Simple techniques to activate autophagy 
  • Exploring fasting do’s and don’ts
  • The power of grounding
  • Red light therapy
  • Introduction to cold exposure 
  • Clearing the confusion on supplements
  • Sleep optimization with Mollie Eastman
  • Harnessing the power of light with Dr. Zulia Frost
Join now!
Sign me up!

Our program includes:

  • 4 Weeks of science-packed knowledge and activities ($800 value)

  • 70+ step-by-step guided videos (Only 1 – 2 hours commitment each week)

  • Weekly 1 hour live Zoom Q & A sessions for Zora to guide you on your energy reboot journey ($800 value)

  • Private Whatsapp chat group and 24/7 direct access to Zora to keep you accountable (Priceless)

  • Easy homework to keep you motivated and on track

  • Practical cheat sheets to refer to when needed

  • Access to our global Biohacking Menopause Facebook community, where you may interact with other Queenagers who share their menopause experiences 24/7 ($200 value)

  • 400 page Eating for Longevity cookbook and meal planner ($100 value)
  • 3 breathwork sessions to learn functional breathing ($100 value)

  • Certificate of completion

  • Post program follow up session ($100)

  • Special offers on products that may support your energy reboot ($100s of dollars!)

  • TOTAL VALUE $2100! You pay only $495 

Join now for $495

ENERGY REBOOT PROGRAM

About Zora

I am a gerontologist and biohacker. I look at the biological, sociological and psychological perspectives of aging across the lifespan around the globe. I am also going through menopause and help women change their physiology & health outcomes with evidence based science and technology coupled with ancient wisdom.

Learn more

Special Guests

NATHALIE NIDDAM

Nutrition

DR. ELIZABETH YURTH

Hormones

MOLLIE EASTMAN

Sleep

SUSAN BRATTON

Sex

ESTHER ADAN

Motivation

DR. ZULIA FROST

Light

Calendar

Starts on first Monday of every month

Sundays at 12:00 am EST - Eastern Standard Time (New York) – Course Modules Open Up

Fridays from 11:00 am to 12:00 pm EST – Live Q & A with Zora

Join now for $495

Testimonials

Hear what our past students have to say about the Menopause Energy Reboot experience

"I loved Zora's Energy Reboot program for menopause. I benefited indeed from all of her guidance, tips and amazing motivation."
Constance Uzwyshyn
Constance UzwyshynCanada
"Zora is easy to get along with and has the ability to empower you, and helps you to take charge of your health to the next level. I definitely learned a lot. I recommend her programs. I, personally can't wait for the next one."
Sandra Edery
Sandra EderyCanada
"I participated in Zora’s Energy Reboot program and was impressed at the variety of information and expertise Zora provided for her members. Zora has the ability to take very complicated topics about health and present them in a way that is understandable and easy to implement."
Stefanie Hoffa
Stefanie HoffaUSA
"Zora's program has been amazing for me. With Zora's professional and motivational guidance she helped me change my body fat, muscle mass and my appearance in a way that everyone who knows me complimented me on. What I love about the community is the support, as we learn and share relevant articles, recipes, exercise and biohacking tips to help us improve our menopause transition."
Audrey Spearing
Audrey SpearingIreland
"Zora is a very inspirational and motivating coach. She has helped me lose 6% body fat in 2.5 months! Her in depth knowledge in nutrition, biohacking, menopause and her customised approach will make your journey through menopause so much more manageable."
Isa Pin
Isa PinHong Kong
"I loved all the resources that she provided in the Menopause Energy Reboot program, in addition to the help from various professionals that Zora coordinated through weekly zooms. Best part is that I can go back and review all the information and begin implementing all the hacks at my pace. I HIGHLY recommend this class and any others that Zora offers!"
Steffanie Hoffa
Steffanie HoffaUSA
"This was a great course for me. It offered me information and community. It’s chock full of the science and actionable items. It’s a time to really slow down and look at the levers you can push to make sure you’re giving yourself best chance to feel good and thrive in second half of life."
Beth Guthrie
Beth GuthrieUSA
"Zora’s program was—and is—exactly what I’ve been looking for since I hit menopause last year. I want to go beyond “taking care of my health until I die or get confined to a nursing home.” Regardless of whether I go past 70 years old or not (I’m 57 right now), I want to live life with the same energy, passion, and purpose that I did when I was in my mid-30s. Everyone my age tells me with all good intention that it’s wishful thinking. But Zora gave me the solutions I can apply that can give me that life I still yearn for (even in the supposed sunset years)."
Cora Llamas
Cora LlamasPhilippines
"I loved Zora's Energy Reboot Program. Aside from the science in her programs, she has a lot of practical, hard-earned experience and knowledge that can guide me and cheer me up. She also gives her all during our sessions, whether it’s individual or group-based. And her roster of guests are all top -of-the-line professionals in their fields. Zora is a class act herself, that’s why I’ve decided to regard her as a lifelong mentor during this tough, but no longer feared, stage of menopause. Try out one of her programs—you won’t be disappointed."
Cora Llamas
Cora LlamasPhilippines

FAQs

Each cohort starts together on the 1st of the month and the program lasts 4 weeks until the 28th of the month.

Participants can start reading the new lessons on Sundays from 12:00 am. Each module has between 10 – 20 videos of 5 – 30 min each. Take notes during your lecture.

Send your questions in advance to  Zora for her to answer during the Q&A, which are held on Sundays.

Questions may also be asked live on the spot, but it is best to send them in advance for the best use of time and respect for the other participants.

Each module includes pdf cheat sheets and homework to keep you informed, on track, and monitor your progress.

Yes, but don’t be scared. It won’t take you long and it is necessary to keep you motivated and help you progress.

Each week is between 1 – 2 hours of content. You will also have1 hour of live Q & A opportunities with me. If you cannot attend the live Q & A  sessions, you will receive the recorded Zoom session to replay at your convenience.

You will have access for a lifetime, however I recommend you download the supplemental material for easy access from your computer.

You will receive a recording of the Zoom call to replay at your convenience. We encourage you to send in your questions beforehand.

There is a money-back guarantee within the first 7 days of the program.

Shoot me an email to zora@hackmyage.com.

This program is valued at $2100
It's now yours for only $495!

Sign me up!