Move

The right way of living requires the right way of moving. Check out these articles that can help you move better.

More Exercise and Food Myths

More Exercise and Food Myths

I’ve previously talked about various food and exercise myths that appear to be born from misinformation. A single article barely scratches the...

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Hong Kong yoga guru Charlotte

Hong Kong yoga guru Charlotte

March 15, 2016 After an amazing session with Hong Kong yoga guru Charlotte Johnson, we enjoyed a quick Q & A session to find out more about how this...

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Hong Kong snake soup

Hong Kong snake soup

Monday March 7, 2016 Have you ever tasted Hong Kong snake soup? Evidently, there are some pretty good health benefits the locals claim that make it...

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Chinese tea health benefits

Chinese tea health benefits

March 3, 2016 Did you know that Chinese tea offers so many health benefits? We discovered this and so much more about the most popular varieties of...

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