14 Day Data Driven Program

Description

Biohack your way to finding the right dietary choices, style of movement, amount of sleep and stress management techniques suited to your lifestyle. Each and every person is unique in the way they digest foods and react to exercise.

The most cost effective way to hack your age is to download The Longevity Master Plan, but sometimes it takes a little more insight to target your specific needs.  Have you struggled to lose weight, regain boundless energy, sleep way better, stop memory loss or get rid of gut issues like bloating, diarrhea, constipation, and many other symptoms of aging, then a personalized data driven approach may be what’s best for you.

Using the latest biohacking technology, we can monitor and assess your progress using a number of tracking devices* such as:

• Continuous blood glucose monitor 
• Oura smart ring (sleep & stress) 
• Body composition scale (body fat %, muscle % and biological age)
• Fit bit or Apple watch (exercise, steps, heart rate)
• Muse meditation headband
• Cronometer (food log)

This is a 14 day one-to-one personalized program to learn how to use tracking devices to monitor and assess your health and to hack your age completely on your own.

WHAT DO I GET?