FREE LIVE WORKSHOP FOR WOMEN IN PERI- AND POST-MENOPAUSE

DAYS
HOURS
MINS
SECS

3 Steps to Boost Strength and
Metabolism in Midlife

In this FREE LIVE 45-minute workshop, I’ll teach you how to jump start your hormones to build muscle, reduce belly fat and feel strong again – the exact proven strategy that helped me grow 3% of muscle mass while limited in mobility due to osteoarthritis for two years and come out of two hip surgeries within 3 months with the best muscle mass of my life.

📅 Live Training Date: Tuesday, May 13, 2025

🕗 Time: 10 AM Pacific / 1 PM Eastern / 6 PM UK

⏰ Length: 45 minutes

🎯 Who It's For: Women 40s - 60s in perimenopause or postmenopause who feel like their body is changing no matter what they do.

6 REASONS to Join This Live Menopause Muscle Masterclass

✅ Learn the Real Reason Your Workouts Aren’t Working
Hormones change everything. Discover why your old routines might be backfiring—and what to do instead.

✅ Unlock the 3-Part Muscle Activation Formula
Walk away with a simple, proven plan to start rebuilding strength, energy, and confidence—fast.

✅ Discover the Key to Midlife Metabolism
Muscle is the engine of metabolism. Learn how to build it even with low energy, limited mobility or achy joints.

✅ Reclaim Your Confidence and Body Awareness
Shift from frustration to empowerment. It’s not your fault—you just need a midlife-specific approach.

✅ No Experience or Equipment Needed
Perfect for beginners or those restarting after a long pause. Start where you are.

✅ Free Cookbook Bonus When You Attend Live
Get my Eating for Longevity digital cookbook as a free gift just for showing up live.

Hi, I’m Zora!

I’m a gerontologist, menopause podcast host, and biohacker who helps women in midlife transform their menopause journey using science-backed strategies that honor their hormones while protecting their future selves.

I’ve spent over 20 years in the wellness world studying aging and longevity, but hitting perimenopause along with my friends and clients pushed me into the world of menopause. In 2023, I became debilitated with hip osteoarthritis. Through my incredible network of regenerative medicine and longevity experts along with my own knowledge, I not only delayed hip surgery by 8 years, but built (not lost!) muscle during two years of limited mobility. I went into two hip surgeries within 3 months with the best muscle mass of my life despite my limitations. The tools and biohacks that have served me to keep me strong through menopause, will stick with me for life to help me and those around me make menopause the best years of their lives.

I’ve now helped over 1,000 women like you turn their menopause symptoms into dust and create a body and mind they are finally happy to return to. If you’re ready to make your body work for you, I’d love to share the strategies that have made it possible for me and so many others. Stop guessing and start getting results, this workshop is for you.

Here's What Others Are Saying

DON'T MISS OUT!!!

© Copyrights 2023 Hack My Age. All right Reserved.