Have you noticed how often menopause gets framed as the beginning of the end? What if these years are actually the window of opportunity to create your most powerful decade yet?

We cover:

• The forgotten history of women and fertility

• How certain patterns shape the way we experience midlife

• Why the decline story is a cultural invention, not a biological fact

• What it looks like to step into your wisdom and authority right now

• A shift in perspective about menopause

Karen Martel has a brilliant podcast called The Hormone Solution. She is a Certified Hormone Specialist and Transformational Nutrition Coach and has been working with women in this space with her online community and one to one for a decade now. She specializes in weight loss resistance.

Dr. Fiona Lovely has one of the longest running menopause podcasts with over a million downloads now called Not Your Mother’s Menopause. She is a women’s health expert with specialties in functional medicine, neurology and restorative endocrinology and takes a holistic approach to healing, focusing on finding the root cause of a woman’s issues, reaching all aspects of health and making space for wellness.

Give thanks to our sponsors:

Try Vitali skincare. 20% off with code ZORA here

Get Primeadine spermidine by Oxford Healthspan. 20% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here

Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at here