Hack My Age

Defy Your Age!

  • Home
  • SLEEP
  • RELAX
  • EAT
  • MOVE
  • LEARN
  • BEAUTIFY
  • Shop

Green Spinach Matcha Waffles

September 6, 2020

Green Spinach Matcha Waffles

GREEN SPINACH MATCHA WAFFLES This recipe is ideal for waffle makers, but if you don’t have one, just make them into pancakes like I did. I am a huge fan of waffles and pancakes, but I don’t like the way they raise my blood sugar, which can lead to inflammatory issues for me. So, I…

Read More »

Filed Under: EAT Tagged With: gluten free, green, Kale, matcha, pancakes, spinach, stir fry, waffles

Immune Boosting Kale Bread

June 15, 2020

Immune Boosting Kale Bread

This recipe has powerful elements to boost the immune system and lower inflammation. When I discovered I could mix kale and seeds to make bread without any flour or eggs, I was amazed. This gluten free, dairy free and sugar free recipe is one I make regularly, because it is not only tasty, but nutrient…

Read More »

Filed Under: EAT Tagged With: bread, gluten free, healthy recipe, Kale, keto, low carb, recipe, seeds

The Sweet Truth About Fruit – Good or Bad?

November 20, 2019

The Sweet Truth About Fruit – Good or Bad?

CLEAR THE CONFUSION ON FRUIT Let’s clear the confusion on fruit. Is there too much sugar? How much do I eat? Is organic better? Do I stop eating bananas? Well, the answer is…it depends.  -What is your current health? -Do you have a medical condition, allergies, intolerances…? -What are your goals? What is your general…

Read More »

Filed Under: EAT, Uncategorized Tagged With: dried fruit, frozen, frozen fruit, fruit, fruit truth, truth

Healthy Snickers Bars

February 23, 2019

Healthy Snickers Bars

These healthy Snickers Bars are to die for. ‘Nough said. Honestly, if there is one thing I bring to a dinner party when I want to really WOW my friends, then it is a gift box of Healthy Snickers Bars, which was originally introduced to me by my Icelandic superhero Vala. My gourmand French husband…

Read More »

Filed Under: EAT Tagged With: chocolate, healthy dessert, peanuts, recipe, snickers, snickers bar

What You May Not Know About Using Supplements

February 17, 2019

What You May Not Know About Using Supplements

I recently had the pleasure to connect with a most interesting woman in Hong Kong who has an amazing background and experience in helping people become the best version of themselves. Jo Herbert-Doyle is an integrative naturopath, reiki master, wellbeing coach and mentor; a clinical therapist, everyday yogini, writer and endlessly curious seeker. I love meeting people…

Read More »

Filed Under: EAT Tagged With: Antioxidants, minerals, naturopath, supplementation, supplements, Vitamins

  • 1
  • 2
  • 3
  • …
  • 10
  • Next Page »

Who is Zora?

Discover inspiring insights about youth preservation and find solutions adapted to your own life… Read More

BRING NEW LIFE TO YOUR INBOX!

Recharge my battery

Recharge My Battery

Building quality content takes time and energy. Any support will go to power the site and social media.

Most Recent

  • Green Spinach Matcha Waffles
  • Immune Boosting Kale Bread
  • The Sweet Truth About Fruit – Good or Bad?
  • Fat Burning Cure
  • October Life Hack Retreat Phuket Cleanse Thailand

Browse

adventureaestheticianAgingAnti-inflammatoryanti ageanti agingAntioxidantsbeautybreakfastdetoxeventexercisefacialfat burningfoodhackshealthhealthyhong konghong kong skylinehong kong viewshotelKalelasernew yearnutritionproteinrecipesaladsecretsseminarskinskincareSleepsnackspaspicebox organicsstresstempehtipstraditionVitaminsworkshopyogaZoNutritious

Let’s Connect


@zora

Partners

As featured in

Get Involved


Newsletter

Recharge my battery

Suggestions

Let's collaborate

Stay Connected

Menu

  • Home
  • Sleep
  • Relax
  • Eat
  • Move
  • Learn
  • Beautify
  • Shop

Useful Pages

  • Who is Zora?
  • Contact Me
  • Free Anti-Aging Smoothie Recipes!

Search This Site

Copyright © 2021 · HackMyAge