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Creatine for the last several decades has been associated with the body building community and  athletes as a gym supplement

If you’ve ever started hormone therapy and wondered, How do I know if my dose is actually doing enough?, then

Can Friendship Really Improve Your Health as You Age? What if one of the most powerful things you could do

We’ve spent years talking about lifespan, how long we live. Then came healthspan, how long we live without major disease.

What’s This About? Social relationships aren’t just nice, they are life-extending. The research, titled “Prospective Association of Social Integration With

What’s this about? This study asks whether drinking alcohol affects your risk of developing dementia, and if so, whether “light”

What’s this about? A new study from researchers at the USC Leonard Davis School of Gerontology (my alma mater!) has

As a gerontologist, one of the studies I quote the most is the Harvard Study of Adult Development, the world’s