
Why Midlife Weight Gain Starts Before Menopause
For many of us, weight gain during menopause can feel like it happened suddenly, it can be totally confusing, and
MASTERCLASS: How to build stronger bones in midlife

For many of us, weight gain during menopause can feel like it happened suddenly, it can be totally confusing, and

What… the Menopause? Each week we spotlight an unexpected and frustrating symptom of menopause that no one warned you about.

What… the Menopause? Each week we spotlight an unexpected and frustrating symptom of menopause that no one warned you about.

What if everything we’ve been told about hormone therapy and dementia risk… isn’t quite right? A new study published in

What… the Menopause? Each week we spotlight an unexpected and frustrating symptom of menopause that no one warned you about.

If you’ve ever wondered whether hormone therapy helps or harms your heart… the answer is no longer a simple yes

What… the Menopause? Each week we spotlight an unexpected and frustrating symptom of menopause that no one warned you about.

Let’s start with something surprising: for years, many experts suspected that when you go through menopause could directly increase your

What… the Menopause? Each week we spotlight an unexpected and frustrating symptom of menopause that no one warned you about.

What… the Menopause? Each week we spotlight an unexpected and frustrating symptom of menopause that no one warned you about.

Menopause is often framed as an estrogen story. When women start experiencing hot flashes, poor sleep, mood swings, or low

What… the Menopause? Each week we spotlight an unexpected and frustrating symptom of menopause that no one warned you about.