Is it time you started to get some kind of a skincare routine, but you’re really not sure where to start? Or maybe you look at those 12-step routines online and think, who has the time, the money, or the counter space for all that?

We cover:

• The two ingredients every skin expert brings up, without fail, in every interview 

• The single most important thing for youthful skin, and it’s not a product

• The dead-simple routine that makes the biggest difference if you do nothing else

• How to layer your products in the right order so they actually work

• My full morning and night routine, plus the extras I reach for when I have time

SKINCARE GUIDE PDF – a313 protocol, podcast episodes, product list/price/discount codes/links, basic guide, advanced guide

RELATED EPISODES:

Alice Hart Davis Tweakments https://youtu.be/EX4B3qGeu6s?si=ZqxgGRdU0BRMOGAL

Ellen Marmur Skin Cancer https://youtu.be/LxBMv1fVMss?si=OxrOR7UYkudEJx-a

Jennifer Scheinman Urolithin A https://youtu.be/rlgsYgwKMEQ?si=NP2UIDNU_Cqcvb0z

Exosomes Debbi Barber https://youtu.be/4yBAo6oumj4?si=PvBdZuq5VnKVsXwT

Give thanks to our sponsors:

Try Vitali skincare. 20% off with code ZORA here 

Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at here

Try MitoQ Hormonal Metabolic Control. 15% off with code ZORA here