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Dr. Anna Cabeca has served over 10,000 women in her private practice— and millions more through her books, online videos and articles — for 20+ years. With an understanding that modern medicine and time-tested natural remedies are not at odds, she is on a personal and professional mission to give proven pragmatic solutions to women dealing with menopausal health challenges so they can lead the life they want, need, and deserve.
A partial list of credentials includes: Triple board certified and a Fellow of Gynecology and Obstetrics, Integrative Medicine, Anti-aging and Regenerative Medicine
Special certifications in Functional medicine, Sexual health, Bioidentical hormone replacement therapyAuthor of:USA Today bestseller The Hormone Fix, Keto-Green 16, MenuPause
Frequent media resource, Forbes, People, Mind Body Green, ABC, NBC, CBS
It’s a pleasure to have Dr. Anna Cabeca on the show today. Welcome!
Get 10% off Dr. Anna Cabeca products like Julva and Mighty Maca at drannacabeca.com with code ZORA
Breeze Through Menopause courses https://drannacabeca.com/pages/breeze-through-menopause
Sexual CPR https://drannacabeca.com/pages/offers-sexualcpr
We cover:
Common sexual complaints of menopause
Is low libido physical, sociological or psychological?
How to improve sexual function, libido, UTIs, dryness and vaginal atrophy
Is it ok to live with low libido?
How to have optimal vaginal health without a partner
Does menopause mean the loss of our sexual function and sexuality?
The difference between DHEA and testosterone
Oral DHEA vs transdermal DHEA
Optimal DHEA levels
Best places to absorb DHEA
Irreversible side effects of testosterone
Does maca really relieve hot flashes and fatigue?
The single most important thing a woman needs to know about menopause
Menopause doesn’t mean feeling sluggish and weak. Mitopure is a supplement and skin health line that helps improve energy at the level of the mitochondria so that you can be the best version of yourself. Go to timeline.com/zora and use the code ZORA to get 10% off your order.
In menopause we absorb fewer nutrients than before and it’s nearly impossible to get all of our minerals from food alone. Therefore, many of us are getting sicker chronic health issues like fatigue, muscle cramping, hair loss, anxiety, and imbalances with our adrenals, our hormones, and our blood sugar. If you want to try Beam Minerals, head over to beamminerals.com/zora for 20% off of the entire store.
I am taking Qualia senolytics to promote healthy aging and enhancing my physical prime. Qualia clears out senescent cells, which cause symptoms of aging: such as aches and discomfort, slow workout recoveries, sluggish mental and physical energy associated with that “menopause” feeling. Take Qualia like me and head over to qualialife.com/zora for 15% off.
The skin around my eyes has been aging a little faster than the rest of the skin. I have seen an improvement using OS-01 EYE, peptide eye cream by One Skin, which is formulated with the highest concentration of the OS-01 peptide to help target aging at the molecular level. Try it and head over to oneskin.co/zora and use code ZORA for 15% off of the entire store.
To avoid this muscle breakdown, repair tissue and give organs and hormones what they need directly, you need essential amino acids. Your body can make non-essential amino acids, but essential amino acids (EAAs) must be obtained from dietary protein or supplementation. I cover my bases with Kion EAAs and you can too. Go to getkion.com/zora for 20% off.
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