Dan Cohen, MD is a neurologist, innovator and sleep technology expert who has dedicated his career to helping people sleep better in the fields of medical technology and health products. Cohen previously co-founded and managed a company that launched the Breathe Right Strips. He invented the first automated sleep disorders diagnostic equipment for sleep labs and sleep professionals, growing the market from 300 to 3,000 labs in the late 90s. Dan has spent more than 15 years researching and testing technology to improve sleep quality.
He is currently Chairman and CEO of Soltec Health, where he helps us get better sleep, by managing the autonomic nervous system through magnetic fields, habituation and entrainment methods to impact our overall health.
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We cover:
Why stress is more important than sleep
What happens to the brain while asleep
How neuroplasticity can change with magnetic technology
The connection between stress reduction and sleep quality
Why HRV is an inaccurate measure for stress
3 ways to get better sleep
Why brain entrainment and habituation are better ways to improve stress, anxiety, and PTSD
How the Soltec technology works while asleep
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