Do you live with type 1 diabetes and finding that menopause is different for you? Or do you just want to learn more about the differences of type 1 and type 2? Then this episode is for you.

Today’s guest, Melissa Slemp, was diagnosed with type 1 diabetes when she was only 14 years old back in 1982, when managing the condition looked very different. After decades of navigating blood sugar highs and lows, and then later entering perimenopause, Melissa began noticing massive shifts in how her hormones affected her insulin needs, energy, and mood.

Now, she’s on a mission to change the conversation for women like her who are trying to manage both diabetes and menopause.

We cover:

• Melissa’s type 1 diabetes diagnosis story and what management looked like in the early 80s

• The key differences between type 1 and type 2 diabetes

• Why menopause can totally wreak havoc on blood sugar regulation

• How hormonal fluctuations impact insulin needs and energy levels…and diabetics can witness this with their own eyes, just looking at their data and insulin needs.

• We talked about the role of bioidentical hormone replacement therapy in improving glucose control and how it’s different for those with type 1

Melissa Slemp is a functional health coach, host of the podcast Type 1 in Midlife, and advocate for women with type 1 diabetes navigating the complexities of hormonal change. She helps women regain stability, energy, and confidence through a holistic approach that combines lifestyle, nutrition, and bioidentical hormone therapy.

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