I love just about anything green, but I think I may even love mushrooms even more. Dunno! It’s a tie! Regardless, I eat both every single day. I love the variety of mushrooms I find throughout all my travels and living in Hong Kong at the moment exposes me to all kinds. If you haven’t…
Easy Anti-inflammaging Turmeric Salmon Recipe
It’s the anti-inflammatory benefits of sulfur compounds in broccoli and curcumin in turmeric that make this recipe super anti-inflammaging. “Inflammaging” is the new buzzword in wellness circles describing the long-term, low-grade inflammation that comes with aging, which is where we all seem to be headed and what we are seeking to suppress as much as…
Bug Drugs! – 4 Weird Traditional Chinese Medicine Ingredients
Living in Hong Kong it’s impossible not to notice the many shops selling ingredients and remedies based on Traditional Chinese Medicine (TCM). These small and mysterious outlets are packed full of wonderful and weird concoctions, dried fungus and fish bits, and all manner of ancient cures and preventative herbs. It can be quite baffling for…
