by Zora Benhamou | Sep 12, 2018 | EAT
Living in Hong Kong means you eat out…a lot. I generally keep my dining out to weekends as much as I can, but life doesn’t always go the way I want it to and I must make compromises. I generally don’t recommend eating out more than 5 times a week if...
by Zora Benhamou | Dec 13, 2016 | EAT, RELAX
There is so much to enjoy during the holidays. The decorations, gift giving and family traditions, but, it’s the endless rounds of parties and festive dinners that can cause problems for people trying to lose weight, or even those looking to maintain a healthy...
by Zora Benhamou | Dec 11, 2016 | EAT, MOVE
Get in shape while drying your hair, let cherries or ginger ease your aching muscles and turn your favorite TV show into your new workout partner. It’s time for more life hacks – those surprising tips and tricks that make life easier and healthier. This list of ten...
