pumpkin seeds

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Longevity Tempeh Salad
ByZora Benhamou July 7, 2017October 6, 2022
I am one of those creatures of habit that can eat a mega bowl of salad for lunch every single day, so I experiment with many different vegetable combinations and dressings. My Longevity Tempeh Salad uses my favorite go to snacks “lemon pepper tempeh cubes”, pumpkin seeds and baked shitaki mushrooms to beef up the…
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Hormone balancing egg recipe
ByZora Benhamou June 10, 2017October 6, 2022
This fat burning hormone resetting egg recipe is one of my favorite ways to start the morning. Eggs and the superfoods that go into this recipe give me plenty of energy and keep me satiated throughout the day. We now know that we can balance our hormones by restoring our gut health. And when it comes…
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Longevity Tempeh Salad