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Jennifer is a Registered Dietitian Nutritionist with over two decades of expertise in nutrition and wellness.
Jen’s master’s degree in Integrative and Functional Nutrition, coupled with advanced training in bioenergetics, gives her with a profound understanding of the complex interplay between nutrition, cellular health, and longevity.
Jen is currently the Senior Manager of Timeline Nutrition, where she plays a pivotal role in educating both healthcare professionals and consumers about the significance of cellular health and Urolithin A in the context of aging and longevity. She is also a renowned speaker and writer. She continues to practice as a nutritionist, helping her clients optimize their nutrition for more vitality and a longer healthspan.
Get Mitopure and The Serum by Timeline. 10% discount off your first order with code ZORA at https://timeline.com/zora
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Contact Timeline
Website: https://timeline.com
Instagram: https://www.instagram.com/timeline_longevity/
Facebook: https://www.facebook.com/TimelineNutrition/
YouTube: https://www.youtube.com/channel/UCLrzBI9lZwDhYA4ifWh2vZw
We cover:
The power of Urolithin A on mitochondrial function
What is mitochondria for other than energy
How the loss of estrogen affects mitochondria
What steps to take to improve mitochondria function, size and number
How mitophagy compares to autophagy
Can you get Urolithin A from food?
How Urolithin A compares to creatine and Essential Amino Acids for muscle health
The impact of Urolithin A on inflammation post surgery
The best source of Urolithin A and what to look out for in a supplement
How to dosage Mitopure for Urolithin A optimization
How Urolithin A affects skin cells
Menopause doesn’t mean feeling sluggish and weak. Mitopure is a supplement and skin health line that helps improve energy at the level of the mitochondria so that you can be the best version of yourself. Go to timelinenutrition.com/zora and use the code ZORA to get 10% off your order.
In menopause, we may absorb fewer nutrients than before and it’s nearly impossible to get all of our minerals from food alone. Therefore, many of us are getting sicker, with issues like hair loss, anxiety, fatigue, muscle cramps, insulin resistance and other imbalances. I take Beam Minerals, to cover all my bases. Head over to beamminerals.com/zora for 20% off of the entire store.
It is almost impossible to get all of your minerals from food alone, as much as we would like it to be so. And because of that, many of us are experiencing chronic health issues like fatigue, muscle cramping, hair loss, anxiety, and imbalances with our adrenals, our hormones, and our blood sugar. If you want to try Beam Minerals, head over to qualialife.com/zora for 20% off of the entire store.
It is almost impossible to get all of your minerals from food alone, as much as we would like it to be so. And because of that, many of us are experiencing chronic health issues like fatigue, muscle cramping, hair loss, anxiety, and imbalances with our adrenals, our hormones, and our blood sugar. If you want to try Beam Minerals, head over to qualialife.com/zora for 20% off of the entire store.
It is almost impossible to get all of your minerals from food alone, as much as we would like it to be so. And because of that, many of us are experiencing chronic health issues like fatigue, muscle cramping, hair loss, anxiety, and imbalances with our adrenals, our hormones, and our blood sugar. If you want to try Beam Minerals, head over to qualialife.com/zora for 20% off of the entire store.
Standing out in the crowd of podcasts is a very hard thing. The only way to really grow is to have lots of reviews.
If you enjoy the Hack My Age podcast, please help us grow by leaving a review on Apple podcast so that the voice of women over 50 can be heard.Click here to watch the 60 second video on how to leave your review or give a star rating. Scrub to minute 0:30 and just watch the last 30 seconds.
Thank you all for your support!