What Does Biohacking Menopause Mean & How To Do It

Zora Benhamou

Enjoy this solo episode clearing the confusion on progesterone, what is it, when do we lose it, when do we replenish it, how to replenish it and what it does for our body. There are many things you may learn about this amazing hormone that you never knew before.

This episode is sponsored by Oxford Healthspan. The makers of my favorite spermidine supplement Primeadine. Use code ZORA for 15% off Primeadine spermidine ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Check out the ⁠⁠⁠⁠⁠⁠⁠Menopause Method training⁠⁠⁠⁠⁠⁠⁠ for doctors and medical professionals to learn how to prescribe hormone therapy for women in menopause. Go to the ⁠⁠⁠⁠⁠⁠⁠Institute of Menopause Medicine⁠⁠⁠⁠⁠⁠⁠‘s website iobim.org to make an appointment to learn more and use the code ZORA for a discount. Go to the sister site brite.live to find a menopause trained doctor near you.

Check out the ⁠⁠⁠⁠⁠⁠⁠Hack My Age menopause programs⁠⁠⁠⁠⁠⁠⁠ to optimize your menopause journey with evidence biohacks tailor made for a woman in perimenopause and menopause.

Join the Biohacking Menopause community now for information and sharing you won’t find anywhere else. Founding member special offer is from February 2024 until March 1, 2024.

Contact Zora Benhamou:

Email: zora@hackmyag.com

Follow Zora Benhamou

HELP US GROW

Standing out in the crowd of podcasts is a very hard thing. The only way to really grow is to have lots of reviews. 

If you enjoy the Hack My Age podcast, please help us grow by leaving a review on Apple podcast so that the voice of women over 50 can be heard.Click here to watch the 60 second video on how to leave your review or give a star rating. Scrub to minute 0:30 and just watch the last 30 seconds.

Thank you all for your support!