Where DEXA Goes Wrong and A Better Way to Screen Bones

Gary Rhodes

Over the past decade, Rhodes has dedicated his efforts to promoting awareness and education on the vital importance of muscle and bone health. His proven track record includes guiding company founders to establish strong brands and become recognized leaders in their respective markets.

Committed to a lifelong pursuit of optimal health and wellness, Rhodes shares his passion for vitality with his network, loved ones, and even competitors, aiming to foster a healthier future for individuals and the planet alike.

In addition, Gary has also led international expansion, specifically in the areas of osteogenic loading, emphasizing the importance of bone health on a global scale. Gary has spearheaded a collaborative effort involving professionals, investors, academics, and universities to realize a cutting-edge vision for premier clinics focused on muscle and bone health.

Screen my Bones – https://www.screenmybones.com/
Performance Health Msk – https://www.performancehealthmsk.com/

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We cover:

  • Is the DEXA and bone screening a scam?
  • Accuracy in bone screening technology
  • Does osteoporosis always mean fractures?
  • DEXA alternatives
  • When is the best time to screen bones?
  • DEXA vs REMS scans
  • Bone density vs bone quality vs bone strength
  • Costs of bone scanning
  • Is osteoporosis reversible?
  • How to increase bone density by 14.7% in 6 months
  • Can you safely live a healthy life with osteoporosis?

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We are grateful to our sponsors:

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