Have you ever stared at a Black Friday deal wondering, “Is this actually going to make my life better… or am I about to buy another gadget that ends up in the drawer with my broken jump rope?” Or maybe you’re asking yourself, “What do I even get for myself, my partner, my mom or my midlife bestie who already owns five water bottles and a weighted blanket?”
Then this episode is for you.
Today, I’m walking you through my full list of favorite holiday biohacking gift ideas for midlife women, which are products that support energy, sleep, metabolism, skin, recovery, strength, and aging well.
We cover:
The top tech and wearables for sleep, metabolism and recovery
The best supplements for cellular longevity, stress, sleep, gut health and muscle
Smart at-home testing kits worth gifting
My top skincare picks for midlife skin (and the one product I’d choose from each brand)
Recovery tools that boost strength, healing and energy
Fun and unique biohacking gifts
Great under-$50 stocking stuffers that actually make a difference
Give thanks to our sponsors:
Try Vitali skincare. 20% off with code ZORA here
Get Primeadine spermidine by Oxford Healthspan. 20% discount with code ZORA here
Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at timeline.com
Try Suji to improve muscle 10% off with code ZORA at TrySuji.com
Follow Zora Benhamou
We are grateful to our sponsors:
TIMELINE
Menopause doesn’t mean feeling sluggish and weak. Mitopure is a supplement and skin health line that helps improve energy at the level of the mitochondria so that you can be the best version of yourself. Go to timelinenutrition.com/zora and use the code ZORA to get 20% off your order.
BEAM MINERALS
In menopause, we may absorb fewer nutrients than before and it’s nearly impossible to get all of our minerals from food alone. Therefore, many of us are getting sicker, with issues like hair loss, anxiety, fatigue, muscle cramps, insulin resistance and other imbalances. I take Beam Minerals, to cover all my bases. Head over to beamminerals.com/zora for 20% off of the entire store.
QUALIA
Qualia senolytic supports joint health and workout recovery. Promotes tissue rejuvenation. And, my favorite, boosts energy levels. I’ve personally chosen Qualia to support my menopause journey. The best part? You only take Qualia senolytic 2 days each month! If you want to try Qualia head over to https://qualialife.com/zora15 for 15% off your order.
ONE SKIN
One Skin has spent years 7 years screening over 900 peptides to find the OS-01 peptide, which is the first ingredient scientifically proven to reverse skin’s biological age. If you want to try One Skin head over to oneskin.co/zora for 15% off of the entire store.
KION
One of the easiest hacks I use for improved muscle mass and tissue repair is Kion EAAs, which contains up to 8x more EAAs than whole food protein sources gram for gram. Kion is 40% leucine, which is crucial for optimizing muscle protein synthesis. Grab your EAAs at https://glnk.io/j6vy/hackmyage for 20% off.
HELP US GROW
Standing out in the crowd of podcasts is a very hard thing. The only way to really grow is to have lots of reviews.
If you enjoy the Hack My Age podcast, please help us grow by leaving a review on Apple podcast so that the voice of women over 50 can be heard.Click here to watch the 60 second video on how to leave your review or give a star rating. Scrub to minute 0:30 and just watch the last 30 seconds.
Thank you all for your support!