Brand New Supplement Solutions for Women in Midlife – Dr. Sandra Kaufmann

Today’s guest is one of my favorite….and based on your feedback from our first interview on brain health, your favorite too.


Dr. Sandy Kaufmann is THE coolest expert on anti-aging and someone who just “gets us” women who are over 50. Because she is one of us. She doesn’t accept ageist stereotypes and is carving out her own path to aging.

She literally wrote the book on it, called the Kaufmann Protocol – Why We Age and How To Stop it. In that book she gave such an easy to follow, informative and entertaining look at the aging process and then explained the protocol she came up with using molecular agents (a.k.a. supplements) to slow this process down.

And now a new book is coming out called The Kaufmann Protocol – Aging Solutions where she covers 28 brand new agents that you probably have never heard of and how to use them in your aging protocol to reverse and slow aging.

Dr. Kaufmann started her career in the field of cellular biology. She got her Master’s Degree from the University of Connecticut in Tropical Ecology and Plant Physiology.

And then she turned to medicine, and got a medical Degree at the University of Maryland. And for the last six years she has been the Chief of Pediatric Anesthesia at the Joe DiMaggio Children’s Hospital in Florida.

Everyone in the biohacking world knows Dr. Kaufmann and outside of this world she’s been recognized as “Best in Medicine” by the American Health Council.

I first heard about Dr. Kaufmann on the Ben Greenfield Podcast and was so blown away by what I heard… I had to reach out to her. Fortunately, she replied to my email and has been incredibly generous with her time.

I love her book, I love her app and use it all as a reference with my clients and community. I just love Dr. Kaufmann and all that she puts out for us.


Website: Kaufmann Protocol

Instagram: @kaufmannantiaging

Book: The Kaufmann Protocol: Why We Age And How To Stop It 



Website: Hack My Age

Instagram: @hackmyage

Facebook: @hackmyage

Clubhouse: Zora Benhamou (Club: Biohacking Women 50+)

Apple Podcast : Hack My Age


Patreon: Hack My Age – Become part of the VIP age defying community!

Hack My Age Newsletter for all the upcoming podcast interviews where you can sit in on the live call in a Zoom webinar.

This podcast is edited by @JonathanJK

This blog post is edited by Alison Copywriting


Standing out in the crowd of podcasts is a very hard thing. The only way to really grow is to have lots of reviews. 

If you enjoy the Hack My Age podcast, please help us grow by leaving a review on Apple podcast so that the voice of women over 50 can be heard.
Click here to watch the 60 second video on how to leave your review or give a star rating. Scrub to minute 0:30 and just watch the last 30 seconds.

Thank you all for your support!

Leave your comment


seventeen − fourteen =