Breath & Energy Healing To Transform From Within – Bryant “Ikar” Wood

Wow, what a surprise guest. I had no idea what I was getting into with Ikar, but it turned out to be magical and intergenerational.

Today’s guest is totally different from any other I have had on. We are usually geeking out on the science of biohacking, but never enough on the spiritual side.

So master breathwork practitioner Ikar Wood is going to bring us there.


Ikar first came to the world as Bryant Wood. But his new name Ikar means “The one who touches the sky”.

His life moved from reality show and television star to spiritual healer. He’s been featured in Women’s Magazine, Forbes, Netflix and even the United Nations….so you possibly have seen him before.

And through it all, he’s traveled the world enriching himself with amazing and really unique experiences from learning from Tibetan Buddhists to famous gurus and even Sufi mystics.

But Covid, put a stop to some of these travels, and he’s now completely dedicated himself to the mastery of breath, movement and energy practices on his turf.

His amazing journey in the only 27 years of his life has brought him also to the world of NLP, yoga, mindfulness, motivation and health consultant, being certified in all these practices, which has now culminated into one amazing platform called Modern Nirvana to help pave the way for a more enlightened world.

He uses play, diversity, and knowledge in his sacred space rituals, workshop and retreats around the world.

He is also a public speaker and will be on stage at the Biohacking Congress in Las Vegas March 2022.

Save 20% on tickets to the Biohacking Congress in Boston June 11 – 12, 2022 where I will be speaking on Biohacking Over 50 with this link or use code ZORA at checkout.

The discount also applies to the March and October conferences.


Website: Angel iKAR

Instagram: @ikarwood

Facebook: @bryantgive


Website: Hack My Age

Instagram: @hackmyage

Facebook: @hackmyage

Clubhouse: Zora Benhamou (Club: Biohacking Women 50+)

Apple Podcast : Hack My Age


Patreon: Hack My Age – Become part of the VIP age defying community!

Hack My Age Newsletter for all the upcoming podcast interviews where you can sit in on the live call in a Zoom webinar.

This podcast is edited by @JonathanJK

This blog post is edited by Alison Copywriting


Standing out in the crowd of podcasts is a very hard thing. The only way to really grow is to have lots of reviews. 

If you enjoy the Hack My Age podcast, please help us grow by leaving a review on Apple podcast so that the voice of women over 50 can be heard.
Click here to watch the 60 second video on how to leave your review or give a star rating. Scrub to minute 0:30 and just watch the last 30 seconds.

Thank you all for your support!

Leave your comment


two + 20 =