Bob Soulliere and I talk about using our breath to change our mindset, find our lost voice, gain more energy and vitality and find our inner feminine selves.

This may sound more like the job of a woman, but it’s a guy. It’s a guy who has worked with many women and can connect with them using the breath to restore their inner power, take control of their lives, improve their mental health and sports performance and fully experience the beauty in every moment in life.

The testimonials we hear from his female clients are overwhelming. Listen to the end!

ABOUT BOB SOULLIERE

Bob has gone through many training programs to learn his skills. He trained through the Wim Hof Method, the Buteyko Breathing Method, and, like me, the Oxygen Advantage program.

He is from Alexandria, Virginia and through his company, Breathe Your Power, he trains calm effective presence through breath, mindset, cold exposure, and other a few other controlled stressors. Yep, he gets you in the cold.

FOLLOW BOB SOULLIERE

Website: Breathe Your Power

Email:  Connect@BreatheYourPower.com

Instagram: @breathe.your.power

WaveOne Open Water – Washington DC’s premier training ground for adventure and open water swimming

FOLLOW HACK MY AGE

Website: Hack My Age

Instagram: @hackmyage

Facebook: @hackmyage

Clubhouse: Zora Benhamou (Club: Biohacking Women 50+)

Apple Podcast : Hack My Age

Email: zora@hackmyage.com

Patreon: Hack My Age – Become part of the VIP age defying community!

Hack My Age Newsletter for all the upcoming podcast interviews where you can sit in on the live call in a Zoom webinar.

This podcast is edited by @JonathanJK

This blog post is edited by Alison Copywriting

 

HELP US GROW

Standing out in the crowd of podcasts is a very hard thing. The only way to really grow is to have lots of reviews. 

If you enjoy the Hack My Age podcast, please help us grow by leaving a review on Apple podcast so that the voice of women over 50 can be heard.
Click here to watch the 60 second video on how to leave your review or give a star rating. Scrub to minute 0:30 and just watch the last 30 seconds.

Thank you all for your support!