Registered holistic nutritionist Sandy Kruse shares how chronic stress affects our thyroid health, how to identify thyroid dysfunction and then, what we can do about it.
Sandy is not your ordinary nutritionist. She is uniquely trained in that she’s studied many scientific fundamentals such as pathology, chemistry, anatomy plus a real deep dive into symptomatology, which totally comes in handy for our talk on thyroid issues today.
What also makes her really special is that she is trained in how the body, mind and spirit all connect, this is where the “holistic” comes in. She has been working for many years helping her clients, who are mostly over 40 years old, reach their health goals, which ranges from gut health, hormone balancing, lowering inflammation and thyroid health.
Today’s talk about thyroid and stress is particularly close to Sandy, because she has faced her own battle with thyroid cancer, which she also shares.
DISCLAIMER
All advice in this podcast is for educational purposes only. See your own practitioner for what’s right for you.
FOLLOW SANDY KRUSE
YouTube: @SandyKNutrition
Facebook: @sandyknutrition
Private Facebook For Women 40+ : Sandy K Nutrition Health & Lifestyle Queen
Instagram: @sandyknutrition
Tik Tok: @sandyknutrition
Twitter: @sandyknutrition
Website: @sandyknutrition
Podcast: Sandy K Nutrition – Health & Lifestyle Queen
FOLLOW HACK MY AGE
Website: Hack My Age
Instagram: @hackmyage
Facebook: @hackmyage
Clubhouse: Zora Benhamou (Club: Biohacking Women 50+)
Apple Podcast : Hack My Age
Email: zora@hackmyage.com
Patreon: Hack My Age – Become part of the VIP age defying community!
Hack My Age Newsletter for all the upcoming podcast interviews where you can sit in on the live call in a Zoom webinar.
This podcast is edited by @JonathanJK
This blog post is edited by Alison Copywriting
HELP US GROW
Standing out in the crowd of podcasts is a very hard thing. The only way to really grow is to have lots of reviews.
If you enjoy the Hack My Age podcast, please help us grow by leaving a review on Apple podcast so that the voice of women over 50 can be heard.
Click here to watch the 60 second video on how to leave your review or give a star rating. Scrub to minute 0:30 and just watch the last 30 seconds.
Thank you all for your support!