My friend and gym buddy Joyce Bijl will be fighting in Hong Kong’s White Collar Boxing event on March the 19th to raise funds for the needy Children of Cambodia. I asked Joyce if she would like to share her motivation and interest in participating in such an event and she has agreed to give us a quick 15 minute interview for us.

Joyce is indeed a very kind person who I am very excited to introduce you to. She also has an amazing transformation in body composition and health going from clinically obese to a champion fighter. I hope she shares some of her secrets with us on this too! Stay tuned tomorrow at 11:00am Hong Kong time (3:00am GMT)!