Clinical Nutritionist Amy Lamotte explains how to do research when trying to hack your health. She gives great tips on how to analyze data and understand studies in order to not be fooled by a “poor” study.


Amy Lamotte is the Managing Director of Vallotte Nutrigenomics Limited in Hong Kong. She is a clinical nutritionist and researcher specializing in personalized nutrition, nutritional genomics, nutrition for anti-aging, circadian biology, and the microbiome. She has a Master’s of Science in Human Nutrition (summa cum laude) from the University of Bridgeport and a J.D. from Yale Law School.

Amy is paving the way in the biohacking space with her knowledge, experience and love of science.


Amy Lamotte has a masters of science in nutrition and is not a medical doctor. This discussion and presentation provides scientific education and nothing on it is to be construed as medical advice or as a substitute to medical advice.


Instagram: @amylamotte

LinkedIn: Amy Valley Lamotte

Clubhouse: @amylamotte



Website: Hack My Age

Instagram: @hackmyage

Facebook: @hackmyage

Clubhouse: Zora Benhamou (Club: Biohacking Women 50+)

Apple Podcast : Hack My Age


Patreon: Hack My Age – Become part of the VIP age defying community!

Hack My Age Newsletter for all the upcoming podcast interviews where you can sit in on the live call in a Zoom webinar.

This podcast is edited by @JonathanJK

This blog post is edited by Alison Copywriting

Thank you for your support and if it’s not too much to ask, please leave a review (both a star and a written review) on Apple Podcasts. It is a small gesture that makes a big impact for me and helps others find great speakers like Amy!

Leave a review here.