Today is an interesting discussion on sleep and how we can heal ourselves through the magic of sleep. But sometimes it’s not so easy and we need a little help.

Some people start sleep rituals, others take supplements, and today’s guest John Baxter shares with us what worked for him while he was battling his own neck and back pain for 15 years.

John through trial and error found the connection between sleeping and healing for himself. He has been an entrepreneur most of his life, has dealt with major depression, overcame it and is now an inventor creating all kinds of amazing technology like the Anti Aging Bed, The Sauce detox supplements and EMF Shielding Technologies just to name a few.

Use discount code ZORA for 5% off

FOLLOW JOHN BAXTER

Website: Anti Aging Bed

Instagram: @antiagingbed

Instagram: @realjohnbaxter

Facebook: @antiagingbedmattress

FOLLOW HACK MY AGE

Website: Hack My Age

Instagram: @hackmyage

Facebook: @hackmyage

Clubhouse: Zora Benhamou (Club: Biohacking Women 50+)

Apple Podcast : Hack My Age

Email: zora@hackmyage.com

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This podcast is edited by @JonathanJK

This blog post is edited by Alison Copywriting

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