Please note that this podcast was published on November 2020.

The whole world seems to be gluten intolerant and on the “gluten-free bandwagon”. Perhaps your friend lost weight when they went gluten free, or your cousin’s arthritis disappeared when gluten containing foods were removed from her diet.

Now you’re curious and want to also go gluten free. But is it necessary and are gluten free foods better for you?

Beware! There are things you should know before going gluten free if you are not diagnosed as having an autoimmune disorder or gluten sensitive. In this podcast we cover the myths and truths of gluten to clear some of the confusion around this demonized protein.

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Clubhouse: Zora Benhamou (Club: Biohacking Women 50+)

Apple Podcast : Hack My Age

Email: zora@hackmyage.com

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This podcast is edited by @JonathanJK

This blog post is edited by Alison Copywriting

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Standing out in the crowd of podcasts is a very hard thing. The only way to really grow is to have lots of reviews. 

If you enjoy the Hack My Age podcast, please help us grow by leaving a review on Apple podcast so that the voice of women over 50 can be heard.
Click here to watch the 60 second video on how to leave your review or give a star rating. Scrub to minute 0:30 and just watch the last 30 seconds.

Thank you all for your support!