Calling all Hong Kong friends! I am back in town October 19th from 12:00pm to 1:30pm at SpiceBox Organics and ready to share the latest updates on how to detoxify your kitchen. Some like to declutter their office for a clearer head, I like to declutter my kitchen for a clean body. When I stock my kitchen with the right foods that reverse aging everyone in the home wins.
It’s not easy for everyone to clear out the kitchen and there is a protocol on how to do this. I will share with you my tips and tricks to get the kitchen in the right order and how to replace (or simply enhance) your favorite meals. I am not one to demonize foods or food groups and prefer to find a way to include our favorite dishes into our lives and our kitchens without compromising our healthspan and/or body composition.
Join me on Friday afternoon where we cover the following:
- Why a kitchen detox is a full body detox…for life
- Which foods are safer alternatives to aging
- Real food replacements & recipes for our favorite dishes
- How to read food labels
In this hour and a half session I will answer your burning questions and take a virtual dip into your own kitchen cupboards…and open mine.
DATE: Friday October 19, 2018
TIME: 12:00pm – 1:30pm
VENUE: SpiceBox Organics, 137 Caine Road, Shop 1, Golden Valley Mansion, Mid-Levels, Hong Kong
INCLUDES: Specialty drink, age reversing snacks & Eating For Longevity cookbook
This event has very limited seating and will be quite intimate. Reserve your spot ASAP to be sure to get in by sending me a message to [email protected] or contact me on Facebook, Instagram or Twitter.
SpiceBox Organics is also offering a 10% discount to us with any purchase we make on the day. 🙂