Please note that this podcast was published on September 2020.

Are you tired all the time? Hack your energy with some of Life Coach Samantha Thomas’ tips to beat fatigue and regain your energy to do all the things you have been wanting to do in life.

She speaks about the four types of energy, what’s sapping it out of you and gives us some real practical tools to use to guard the energy we have.

ABOUT SAMATHA THOMAS

Samantha Thomas is the founder of @sparkd – a platform to help women heal emotional eating. She offers personalized programs on her website Sparkd Community, is a public speaker, has her own podcast You Are Infinitely Loved and works as a personal life coach with clients from around the world.

FOLLOW SAMANTHA THOMAS

Website: Sparkd Community

Instagram: @sparkd

Facebook: @sparkd

FOLLOW HACK MY AGE

Website: Hack My Age

Instagram: @hackmyage

Facebook: @hackmyage

Clubhouse: Zora Benhamou (Club: Biohacking Women 50+)

Apple Podcast : Hack My Age

Email: zora@hackmyage.com

Patreon: Hack My Age – Become part of the VIP age defying community!

Hack My Age Newsletter for all the upcoming podcast interviews where you can sit in on the live call in a Zoom webinar.

This podcast is edited by @JonathanJK

This blog post is edited by Alison Copywriting

HELP US GROW

Standing out in the crowd of podcasts is a very hard thing. The only way to really grow is to have lots of reviews. 

If you enjoy the Hack My Age podcast, please help us grow by leaving a review on Apple podcast so that the voice of women over 50 can be heard.
Click here to watch the 60 second video on how to leave your review or give a star rating. Scrub to minute 0:30 and just watch the last 30 seconds.

Thank you all for your support!