Please note that this podcast was published on September 2020.

Are you tired all the time? Hack your energy with some of Life Coach Samantha Thomas’ tips to beat fatigue and regain your energy to do all the things you have been wanting to do in life. She speaks about the four types of energy, what’s sapping it out of you and gives us some real practical tools to use to guard the energy we have.


Samantha Thomas is the founder of @sparkd – a platform to help women heal emotional eating. She offers personalized programs on her website Sparkd Community, is a public speaker, has her own podcast You Are Infinitely Loved and works as a personal life coach with clients from around the world.


Website: Sparkd Community

Instagram: @sparkd

Facebook: @sparkd


Website: Hack My Age

Instagram: @hackmyage

Facebook: @hackmyage

Clubhouse: Zora Benhamou (Club: Biohacking Women 50+)

Apple Podcast : Hack My Age


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Hack My Age Newsletter for all the upcoming podcast interviews where you can sit in on the live call in a Zoom webinar.

This podcast is edited by @JonathanJK

This blog post is edited by Alison Copywriting

Thank you all for your support and if it’s not too much to ask, please leave a review (both a star and a written review) on Apple Podcasts. It is a small gesture that makes a big impact for me and helps others find great speakers like Samantha!

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