Please note that this podcast was published on September 2020.
Are you tired all the time? Hack your energy with some of Life Coach Samantha Thomas’ tips to beat fatigue and regain your energy to do all the things you have been wanting to do in life.
She speaks about the four types of energy, what’s sapping it out of you and gives us some real practical tools to use to guard the energy we have.
ABOUT SAMATHA THOMAS
Samantha Thomas is the founder of @sparkd – a platform to help women heal emotional eating. She offers personalized programs on her website Sparkd Community, is a public speaker, has her own podcast You Are Infinitely Loved and works as a personal life coach with clients from around the world.
FOLLOW SAMANTHA THOMAS
Website: Sparkd Community
FOLLOW HACK MY AGE
Website: Hack My Age
Clubhouse: Zora Benhamou (Club: Biohacking Women 50+)
Apple Podcast : Hack My Age
Patreon: Hack My Age – Become part of the VIP age defying community!
Hack My Age Newsletter for all the upcoming podcast interviews where you can sit in on the live call in a Zoom webinar.
This podcast is edited by @JonathanJK
This blog post is edited by Alison Copywriting
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