New Ways To Hack Your Energy – Life Coach Samantha Thomas (Reposted from Sept 2020)

Please note that this podcast was published on September 2020.

Are you tired all the time? Hack your energy with some of Life Coach Samantha Thomas’ tips to beat fatigue and regain your energy to do all the things you have been wanting to do in life.

She speaks about the four types of energy, what’s sapping it out of you and gives us some real practical tools to use to guard the energy we have.

ABOUT SAMATHA THOMAS

Samantha Thomas is the founder of @sparkd – a platform to help women heal emotional eating. She offers personalized programs on her website Sparkd Community, is a public speaker, has her own podcast You Are Infinitely Loved and works as a personal life coach with clients from around the world.

FOLLOW SAMANTHA THOMAS

Website: Sparkd Community

Instagram: @sparkd

Facebook: @sparkd

FOLLOW HACK MY AGE

Website: Hack My Age

Instagram: @hackmyage

Facebook: @hackmyage

Clubhouse: Zora Benhamou (Club: Biohacking Women 50+)

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This podcast is edited by @JonathanJK

This blog post is edited by Alison Copywriting

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