Rowan had a successful career working in the financial district of London for 15 years before similarly enjoying a spectacular burn out, break down and then a renaissance. It was during this medieval dark age of life that he found Functional medicine and realised that not only would it hold the key to unlocking his own health issues, but for others too.
He spent 7 years retraining in Functional Diagnostic Nutrition, several other schools of nutrition and then health coaching before studying Functional Medicine with Chris Kresser at the CIFM (now Kresser Institute). Rowan is also trained in the DUTCH test.
PAST EPISODE:
Estrogen Weight Gain – Myth or Truth?
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PRODUCTS DISCUSSED
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Hu58 bacillusby Megaspore
Berberine
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We cover:
– How longevity supplements disrupt estrogen metabolism
– The mitochondria cocktail
– Deep dive into methylene blue
– How to take methylene blue
– How methylene blue helps menopause symptoms
– Contraindications when taking methylene blue
– Offsetting overeating and over drinking – the “party” sandwich
– Nasal oxytocin vs psilocybin for libido
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