Cold Therapy, Ice bathing – Good or Bad For Women 50+? – Kristin Weitzel
ABOUT KRISTIN WEITZEL Kristin is the Founder of Warrior Woman Mode. She is a health and high-performance maven, nutrition specialist, certified fitness trainer, breathwork, and exposure therapy coach. Part of her gift to the world is to open people up to the physical and emotional expansion of breathwork and cold exposure. Kristin also hosts the…